Weekly Calendar

Full Schedule available through our app upon joining!
 M T W TH F SAT SUN
6:00 AM
WOD

6:00 AM
Strength

&

Gymanstics

6:00 AM
WOD
6:00 AM

Strength

&

Gymanstics


6:00 AM
WOD
7:10 AM
WOD
    7:30 AM 
Partner WOD
8:00 AM
Open Box
8:00 AM
Open Box
8:00 AM
Open Box
8:00 AM
Open Box
8:00 Open Box

8:30 AM
Strength

&

Conditioning

9:15 AM
WOD
9:15 AM

Strength

&

Gymanstics

9:15 AM
WOD
9:15 AM

Strength

&

Gymanstics

9:15 AM
WOD
9:30 AM
Partner WOD

 

9:00 AM
Kettlebells

&

Mobility

10:30 AM
AgelessFit
10:30 AM
AgelessFit
10:30 AM AgelessFit

 

12:00 PM 

WOD

12:00 PM WOD

 

 

3:15 PM FitKids (younger)

3:15 PM FitKids (younger)

 

4:00 PM FitKids (older)

4:00 PM FitKids (older)

 

5:00 PM WOD

5:00 PM

 

Kettlebells

&

Mobility

5:00 PM WOD 5:00 PM

Strength

&

Gymanstics

5:30 PM CrossFit

 

6:15 PM Olympic Lifting / Powerlifting

6:15 PM

Strength

&

Gymanstics

6:15 PM WOD / Powerlifting 6:15 PM Olympic Lifting / Powerlifting 6:00 PM FREE Trial Class